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| Barefoot Running Less Impact Risk; So Easy A Caveman Could Do It |
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| Medical News - Orthopaedics | |||
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Almost barefoot running gear is all the rage these days, but is it truly better for you than all the fancy footwear offered on the market? The average barefoot runner's stride is about 7 centimeters shorter than normal. Over the course of a marathon, this translates to about 7,000 additional footfalls above the 40,000 steps a typical racer will take to cover the 26.2 mile distance... Read more: Bones / Orthopedics News From Medical News Today
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